Month: January 2018

The Spice Trading Company – Gourmet Dip Mix & Seasoning

The Spice Trading Company – Gourmet Dip Mix & Seasoning

Six handy spice mixes ready to create gourmet dips or season an assortment of foods – this was The Spice Trading Company’s masterwork. It was the bright cheerful colours and wide variety of flavours that first caught my attention. And it seems this too was […]

Raw Earth Produce Lupin Flour, Flakes & Protein Crumb

Raw Earth Produce Lupin Flour, Flakes & Protein Crumb

I’m a mad fan of lupin. There’s no point denying it. Raw Earth Produce have four lupin products in their range – lupin split, lupin flour, lupin flake and protein crumb. All of their products are gluten free, high protein (40 per cent), low carb […]

Pepo Farms – Australian Pumpkin Seeds, & Nut & Seed Meals

Pepo Farms – Australian Pumpkin Seeds, & Nut & Seed Meals

I’d heard very good things – almost magical things – about pumpkin seed meal in terms of its macro content. Apparently very high protein and low fat. So when I, very fortunately, stumbled across Pepo Farms products, including the infamous pumpkin seed meal, I was […]

Dioxyme Muscle Protein Optimizer

Dioxyme Muscle Protein Optimizer

There are two bodybuilding supplements that I advocate apart from protein, and they are creatine and beta alanine. There is solid evidence for both showing benefits for athletes. Dioxyme’s Muscle Protein Optimizer has a blend (they call it a Nitramino Complex, which admittedly sounds way […]